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Just one of these protein patties has a huge 26g of protein, as well as minimal fat and carbohydrates, coming in at just over 200 Calories.
INGREDIENTS (for 2 patties)
- 120g Black Beans
- 30g Wheat Gluten
- 25g TVP
- 15g Rolled Oats
- 1/2 small Onion
- 1 clove Garlic
- 1/2 tbsp Linseed
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A quick and easy video recipe for Chocolate Energy Bar Recipe
Ingredients and Nutritional Info:
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I have an experienced background in Nutrition and I am qualified in Nutrition and Weight Management. For custom diet planning,
Second Episode of my Ultimate Guide to Fat Loss! + Some thoughts on some evident lack of motivation.. and how I plan to change that.
If you weren't clear about some things I mentioned, chances are I explained those concepts more in depth in my first video: the Intro!
Next Vid: High
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