Cardio Abs!

MY LINKS 💗 WEBSITE: 💗 INSTAGRAM: 💗 FITNESS GUIDES: 💗 MEMBERSHIP PROGRAM: 💗 FACEBOOK: Hey girls! Welcome back to my channel :) It's time to work you core! This cardio core workout will get your heart rate up in no time! Get ready to get super sweaty with this cardio core workout! This

The Best Preworkout And Training Routine Ever – Sixpack Abs Core

Moonfield Mornings is a video about exercises for the abdominal group. Get those "6-Pack Abs" or "washboard" stomach with this video that details a pre-workout meal, stretches and preparation for an abdominal workout. Abs are a very important muscle group that supports a wide range of movement in addition to

HIIT Workout: Legs, Butt, and Abs

This workout will help you get a more lifted butt, tone legs, and a stronger core. To Download the Braintronics meditation App for free visit: For the #1 Butt Workout Plan:

30 Minute Upperbody & Abs Workout

A simple thirty minute workout geared to target your upper body and core. - featuring a little helper! A1. Bentover Row 8 reps A2. Floor Press 8 Reps A3. Mountain Climbers 30 reps per side 3-4 sets B1. Renegade Row 10 reps per arm B2. Shoulder Press 8 reps 3 sets C1. Deadstop Push Ups max reps C2. Deadbug


Welcome to the 3rd video of our 30 days abs challenge. Make sure you share the abs challenge on social media using #zeynepyoga. ** ** Also, check out my yoga programmes: POWER YOGA FLOW in ENGLISH: POWER YOGA FLOW in GERMAN: If you are looking for more in-depth tutorials, where postures get broken