SQUAT BOOTY CHALLENGE!! | At Home with Barbell

Want a rounded more lifted Butt? Athletic legs? Then give this home squat and butt workout a try! For the #1 Butt Workout Plan check out: Model: @Jessicagem_ Workout: Squats with 5 Bounces 10x Sumo Squats 90 seconds Bounce Squats 60 seconds Regular Squats 30 reps Squat 10 bounces 5x Negative Squats 5x Jump Squats AMAP

Bigger Butt Squat Challenge Workout!

Try this quick squat workout with a barbell to get thicker thighs and a bigger booty. Do 3 rounds of full or bouncing squats with 30-60 seconds rest in between. You can do this every day. To get the Squat Sponge go to . For the #1 Butt Workout Plan: