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Jeremy Scott Fitness Instagram Video-🔥Friday Fat Loss Finisher 🔥

Tag 🏷 a workout homie to challenge for time ⏰
Set the clock and see if you can unpack this entire bodyweight circuit in 5 Minutes or less to fry 🔥some serious fat away.
100 Seal Jacks
50 Off Set Pushups (25 per side)
100 Alt Shoulder Knee Touch (Every Touch is a Rep)
100 Reverse Lunges (50 per leg)
The goal is always chasing quality reps not just the clock ⏰ rest only if needed and use a box or bench if the pushup volume is too much. Enjoy and let me know your finish time if you give this a 🏃 run.

This channel is dedicated FOR YOU! To help you reach your maximum potential in your health & fitness journey. Subscribe today and I will answer every single question you ask.

My name is Jeremy Scott; I am an author, coach, speaker, and cover model that currently runs Jeremy Scott Fitness in Scottsdale, Arizona. I am a Reebok Athlete, creator of the life changing 47-Day Transformation , and author of the best selling book “Make Success Mandatory.”

I have been fortunate enough to work with the some of the best brands in fitness such as Men’s Health,, Livestrong, Muscle & Fitness and SHAPE magazine named me of 1 of the 50 hottest trainers in America twice.

My focus is to provide you with useable quality tips, hacks, knowledge and motivation to help you reach your goals. Look around the page and if you have a question please drop me a message and I will be happy to answer it.

Subscribe today and lets start making success mandatory in your life!

Find Jeremy here:

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