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5 Minutes ABS Workout [ONLY PLANKS]

Quick ABS workout that you can do anywhere anytime to build that strong core and a stable trunk!

It’s only planks but with no rest between them! Try it out and let me know how did you do! 💪

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💪 Strenght Program:
💪 Beginner Program:
💪 Planche Program – Level 1:
💪 Planche Program – Level 2:

👉 FREE Routines:
💪 5 Days Workout Routine:
💪 Planche routines:
💪 Workout Union Routine:

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🔥Resistance Bands:
🔥Rings (with straps):
🔥Wrist Bands:
🔥Foam Roller:
🔥Massage Ball:
🔥AB Wheel:
🔥Hand Grip Strength:
🔥Overcoming Gravity:

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