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Workout Tutorial 04 – Butt Lift Workout For A Sexy Booty Own Bodyweight

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Workout tutorial Vol.4, here is our latest workout plan. This is workout routine for Stationary Yoga Mobility Warm Up.

See also the Workout Tutorial Vol.01:

See also the Workout Tutorial Vol.02:

See also the Workout Tutorial Vol.03:

This workout tutorial works also for
– workout tutorial for beginners
– tutorial street workout
– workout tutorial for women
– workout tutorial for men
– workout tutorial at home

Exercises:
1. Deep Sumo Squats 00:36 – 01:18
2. Cross Reverse Lunges (Courtesy Lunges) 01:18 – 02:21
3. Butt Kicks 02:35 – 04:16
4. Single Leg Bridge 04:17 – 05:34
5. Single Leg Deadlift 05:34 – 07:12

See this exercise tutorial workout also in our new mobile app:

To contact personal trainer Dennis please visit his personal trainer website: www.letsgetfit.de – Dennis on Facebook: – Dennis on Instagram:

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More Credits:
– Our Workout Model Nathalie:

– Elace Sportmodels – Become a gym model:

– Film production: www.spreadfilms.com

More Workout Tutorials:

Apps for Workout Tutorials:

Please watch also the freeletics workout tutorial.

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