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Wide Squats vs Close Stance Squats.

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What’s better to do, wide stance squats or close stance squats? That depends on your goals. Wide stance is great for targeting your inner thighs while close stance targets your butt more.
For the #1 Butt Workout Plan:

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7 thoughts on “Wide Squats vs Close Stance Squats.

  1. Great info!! But is there a difference between men and women doing these
    exercises as women carry extra weight on their legs?

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