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Where Does Fat Go? Fat Loss

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Where does fat go when we lose it? Fat cells contain triglycerides and when they shrink what happens so that they stay smaller?

Great question from the Instagram @PaulRevelia send me a DM.
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8 thoughts on “Where Does Fat Go? Fat Loss

  1. Interesting to hear that we sweat fat out, since all I’ve ever heard is that sweating doesn’t equate to fat loss.

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