Bringing intensity (effort) to your workouts is one of the secrets to results. Learn the 3 SECRETS behind smart and productive training. ➞
Workouts and exercises of Warrior 20XX ➞
Warrior 20XX Program ➞
Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.
We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.
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A FREE mobility class
Athlete 20XX training system
Warrior 20XX Program
Online Course to learn movement, build mobility and get fit
✅ INSTAGRAM: eerowest