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Utter and Final Abs Annihilation Workout

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Bringing intensity (effort) to your workouts is one of the secrets to results. Learn the 3 SECRETS behind smart and productive training. ➞

Workouts and exercises of Warrior 20XX ➞

Warrior 20XX Program ➞


Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.

We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.



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Athlete 20XX training system

Warrior 20XX Program

Online Course to learn movement, build mobility and get fit

✅ INSTAGRAM: eerowest

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