7 Easy Exercises to Get 11 Line Abs in a Month

Have you ever thought why there are so many tutorials on how to get a perfect six-pack for guys but so few for girls to achieve those 11 abs? How about setting the record straight right this moment with a super effective workout? It’s going to give you incredible results


16R16L/32R32L/16R16L/16R16L Panagiois' first course on fitnessschool.tv is a symmetrical step aerobic choreography with very interesting elements and combinations. The finale is five 32 blocks long and Panagiotis cuts the parts in pyramid arrangement. The choreo is very beautiful, balanced and flowing. You can teach it the same way or just get

Workout GYM Training Motivation 2019

Workout GYM Training Motivation 2019 Please subscribe our Workout Music Channel for more weekly new free music: Workout Motivation on Facebook: Workout Music Mobile App: Workout Music Service on Twitter: Workout Music on Instagram: Best Workout Music Playlist on Spotify: You want a Channel like this ? Build your own Channel:

Boxing Warm Up + Abs Workout | GV Caplas

Fitness Goals? 🙂 🙂 Sharing with you my first day in boxing. Get ready for more powerful videos!!! Please don't forget to subscribe to my channel - Fund my travels? Here's my Paypal link: READ MY BLOGS HERE: CHAT WITH ME: Instagram: Twitter: Facebook Page: Gmail: gvie37@gmail.com

Bodybuilding Motivation – DREAM BIG

Thanks for watching! - Share, Like, Comment, Subscribe now and stay tuned for more! Subscribe : ==================================== ~Join the family~ ▪️Instagram : ▪️FB : ==================================== Music: Jim Yosef - Firefly [ncs release] ==================================== *If you have anything against our uploads(use of content etc.), please don't make a scene, send me a private message. Email address:

Number one Genetics From the Back | Bodybuilding Motivation

Michael Lockett is one of my favourite bodybuilder , just check this video and see his back muscles and his small waist . Hope you like the review and video and give us your thoughts about it ----------------------------------------------------- -- CONTACT me: dazzlinghunk1988@gmail.com ----------------------------------------------------- -- SUPPORT: instagram @ifbbpromichaellockett ----------------------------------------------------- -- INSTAGRAM: ----------------------------------------------------- -- FACEBOOK: ----------------------------------------------------- -- SUBSCRIBE and


① ② Add/Remove Content: contato@comotreinar.com ③ Partnership: @patriciaalamo_fitness ★ Send your workout with the hashtag #COMOTREINAR! Please, SUBSCRIBE the channel and PRESS THE BELL icon! U Rock :) [RECOMMENDED PLAYLISTS] #PLAYLISTFITNESSMOTIVATION ► Female Fitness Motivation: ► Glute Building: ► Gracyanne Barbosa: ► Vivi Winkler: ► Indian Fitness: ► Sonia Isaza: ► Yoga & Flexibility: