1 week count down to Bali, Part 1. Vlogging this week all the beauty treatments I do to get me looking from a 6 to a solid 8.5. My tanning routine, Gymshark ombré haul, abs workout and lots of fun chit chat!
Get yourself some bad ass 1st responder gear at use code muscledemons15 at check out and get %15 off.
Follow me for more.
Get yourself some bad ass 1st responder gear at and use code muscledemons15 at check out and get %15 off.
GO check out the best
'libby10' saves you 10% off at www.boomboy.co.nz/boomboy-supp...
Follow me on Instagram @libby_angus
For recipes, workouts and info visit www.libbyangus.com
Customised program from www.fullspectrum.co.nz
Nutrition by Informed Nutrition
Brows by The Brow Gal
More picking stuff up and setting it down! Strength is still a slow go, though!
Don't forget to thumbs up , comment on, and share as well as subscribe to the channel if you haven't already. Thanks for watching!
Check out Alpha Pump Athletics here:
Use code OLIVELLA10 for 10%
The Fat Loss Diet I use:
Kinobody Bodyweight Mastery Program:
Here's what you need to do:
1. Structure your meals so that you stay in a deficit while eating high calorie foods
2. Get sufficient protein
3. Train so that you don't lose muscle mass
[FOLLOW & SUBSCRIBE] AND PUSH THE LIKE BUTTON