GRWM For Bali P1 | Tanning, Gymshark Haul + Abs!

1 week count down to Bali, Part 1. Vlogging this week all the beauty treatments I do to get me looking from a 6 to a solid 8.5. My tanning routine, Gymshark ombré haul, abs workout and lots of fun chit chat! Wearing: Gymshark Resistance Band: Instagram:

How to Lose Fat while Travelling

FREE Download: The Fat Loss Diet I use: Kinobody Bodyweight Mastery Program: Here's what you need to do: 1. Structure your meals so that you stay in a deficit while eating high calorie foods 2. Get sufficient protein 3. Train so that you don't lose muscle mass And