BEST PLANK EXERCISES!!!

This Plank Workout is a great way to get a firmer stomach and a stronger core. You can do it anywhere, every day, and it only takes about 10 minutes. For the #1 Butt Workout Plan:

HIIT Workout: Legs, Butt, and Abs

This workout will help you get a more lifted butt, tone legs, and a stronger core. To Download the Braintronics meditation App for free visit: For the #1 Butt Workout Plan:

Slimmer Stomach and Butt Lifting Workout

Fitness Model Anne Parker is showing you a workout to get a sexy strong midsection and a more lifted butt. If you have ankle weights use them for better results. Try it! For the #1 Butt Workout Plan: .