Heres a Day 3 of our week butt workout plan to get you a more lifted, rounder, and sexier booty and hot athletic thighs. Follow along with Fitness Model Vicky Justiz as she takes you through the workout.
Bikini Model Vicky Justiz is showing you a great intense lunge workout for your legs and booty. She's using different types of lunges like Bouncing lunges, and Curtsy Lunges, etc. This is a great workout. Do this workout 2-3x a day for 3 days a week.
For the Best Butt Workout
Female Fitness Model Vicky Justiz is showing you her weight lifting workout to build a big round butt and sexy athletic legs. She's doing 4 sets of Barbell Squats for 12-20 reps. 2 Sets of Barbell Stepping Back Lunges for 10-12 reps per leg. 3 sets of Curtsy Lunges for
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Want a more lifted butt? A rounder Butt? Athletic thighs? Then try this squat workout. It can be done anywhere and you can do it every day.
For the #1 Butt Workout Plan:
Want a bigger, rounder, more lifted booty? Then give these butt exercises in this lower body workout a try. For the #1 Butt Workout Plan: .
Fitness Model Gina Marie is showing you a quick home workout to get toned sexy legs and a lifted round booty. You can do it at home or the gym and don't need any equipment. For the #1 Butt Workout Plan: .
Fitness Model Kenna Noell (@kennanoell) is showing you a great butt and legs workout you can do at home in about 10 minutes. These are good exercises and you can just use your body weight. Do it 4-5x per week. For the #1 Butt Workout Plan: