BEST PLANK EXERCISES!!!

This Plank Workout is a great way to get a firmer stomach and a stronger core. You can do it anywhere, every day, and it only takes about 10 minutes. For the #1 Butt Workout Plan:

Bigger Butt and Lean ABs Workout

Fitness Model Viktoria Kay (@viktoria_kay) is showing you a good home workout to lift your booty, strengthen your legs, and tone your abs. Try it! For the #1 Butt Workout Plan:

5 Great Ab Exercises You Should Try!

Here's 5 of the best stomach exercises you should be doing each week. You can do them at home or the gym and they target every muscle in your mid-section. For the #1 Workout to get a Hot Bikini Body Check out

8 Minute Abs — Lean Sexy Stomach Exercises

Fitness Model Vicky Justiz is showing you a simple and effective ab routine you can do at home in under 10 minutes. Do it 2-3x a day. For the #1 Butt Workout Plan: #1 Protein Powder: Follow us on Instagram: 30DayButtTransformation