Soccer Nutrition (Tips, Recipes, and plans for long term success) - in this video I'll show you a soccer nutrition recipe I used the other day. Honestly, I don't cook with recipes. I just look at the ingredients I have and throw them together with spices and flavours.
However, there are
"Super Shake Recipe" ► game day food & soccer tips for nutrition are explained in this progressive soccer training video. This super-shake is great for pre game meals and what to eat before soccer games but also general health, muscle building, and energy.
If you want more ideas on game day