Triathlon Nutrition – How to Make Rice Cakes

Thank you very much for watching we really hope that you enjoyed it! This video is a part of our nutrition series. Ingredients: 1 mug of pudding/risotto rice 2 1/2 mugs of water tbsp vanilla extract 1/2 tbsp cocoa powder 6 tbsp sugar 200g cream cheese Equipment: mug pot table spoon big spoon cling film tray Follow us on Instagram: Thumbnail

Walking Vs. Running For Fat Loss DE Fit Tip #32

Walking Vs. Running For Fat Loss? Which one is better. I believe it is different for everybody. An important thing to consider is your running form and how much you weigh. Running can be great for fat loss by burning a lot more calories but at the same time running