HOW&WHY: Pre-Workout Muffin Recipe + Nutrition Facts / VEGAN

What you will see in this video: 1:05 - 3 reasons why you should make your own snacks/meals (not including that it can be a more affordable way of living) 6:09 to get straight to the recipe! 9:00 for the Nutrition facts and macronutrient composition EXPLAINED RECIPES: Flavour: Banana-Nut Caramel both recipes yield 12