HOW&WHY: Pre-Workout Muffin Recipe + Nutrition Facts / VEGAN

What you will see in this video: 1:05 - 3 reasons why you should make your own snacks/meals (not including that it can be a more affordable way of living) 6:09 to get straight to the recipe! 9:00 for the Nutrition facts and macronutrient composition EXPLAINED RECIPES: Flavour: Banana-Nut Caramel both recipes yield 12

5 Most Stupid Nutrition Myths: Don’t Fall For These Lies!

These are 5 of the most stupid nutrition myths you should not fall for! Music: Eine Kleine Nachtmuzik (YouTube Audio Library) Get my eBook & Cheap workout plans for everyone: Get 10% DISCOUNT on my shoes (various colours). Coupon Code: jeromefitness Buy your shoes at: Get my 100 push ups and 50 pull