RECIPE: Delicious cherry breakfast shake

Nick Jones, Gen-Tec Nutrition founder and world champion bodybuilder, takes you through how to make one of his favourite breakfast shakes: a cherry smoothie with Gen-Tec Nutrition Hydro Pro WPI. Connect with us: facebook.com/gentecnutrition Instagram @gentecnutrition www.gen-tec.com.au

WFF European 2017 – Women Fitness & Women Aerobic

Women Fitness: 1. Živilė Jankauskienė (LIT) – No 150 [4:11] 2. Elita Vilpišauskaitė (LIT) – No 160 [5:04] 3. Armanda Adomaitienė (LIT) – No 136 [3:17] 4. Stefania Vailati (ITA) – No 48 [2:40] Women Aerobic: 1. Stanislava Dolinska (SVK) – No 144 [5:50]