Training program for the muscles of the chest-chul soon- bodybuilding diet
fast muscle growth
weight lifting gloves
Basically reached the end of simultaneous muscle gain and fat loss. Now i need to choose one or the other, so I will choose to lose more fat. That means leaving my comfort zone and staying hungry in May.
Find the recipe in your Freeletics Nutrition app!
In this video I discuss the micronutrients that help you build muscle and lose fat!!
To find out what I can offer you, that other online trainers can't, click this link: