ПОДПИШИСЬ И ПОЛУЧАЙ ЗДРАВУЮ ИНФУ ! Мы занимаемся спортом. А точнее Общей физической подготовкой, а все в целом это CROSSFIT. Фитнес - давно не скучное поднятие гантелей на бицепс, но и это нам приходится делать. СROSSFIT давно закрепил себя в Европе и начинает уверенно закрепляться в России! Мы стараемся

Augment Your Aerobic Activity With Jumping Rope

Augment Your Aerobic Activity With Jumping Rope All videos are in tribute to my late wife, are meant to inspire those going through the loss of a loved one, depression, or some other event that has resulted in great sadness in their lives.

Wanna burn some fat? Copy Tim!

Check out more weight loss video tips - Join Our Centre - Bedford: Join Our Centre - Milton Keynes: Join Our Centre - Northampton: Join Our Centre - Hitchin: Join Our Centre - St. Albans: Check Out Our Facebook Page: Subscribe to our Youtube channel for more weight

SIXPACK ABS Workout | Rakesh Yadav

Rajesh Yadav reveals the secrets of his amazing sixpack abs. The fitness superstar from Mumbai has impressed fans all over the world with his thick, defined abs muscles which set off his aesthetic, perfectly proportioned physique. Rajesh competes internationally as a WBFF Pro Muscle Model, and here we also go

Abs exercises for the Roman chair

Here are a few of my favorite abs exercises for the Roman chair. I try to aim for 150-200 reps total for an abs workout, and do abs 2x a week. Thanks for watching! Please subscribe :) BUSINESS CONTACT | WEBSITE | INSTAGRAM | TWITTER | FACEBOOK | Train hard, y'all!

Kick Start Fat Loss Coleshill Launch

Kick Start Fat Loss Coleshill is a revolutionary new diet and fitness club that is taking the UK by storm and has now arrived in Coleshill and the surround. Starting in September 2016

Spiderman Level 2 – Abs Workout – Superheroes GYM

SUBSCRIBE: Spiderman Level 2 - Abs Workout how to have six pack has been designed to specifically work on the abdominal muscles and have perfect 6 packs. It can be done by anyone who exercises regularly, both men and women. There are no particular requirements for this abs workout; you just

Bikini Body Abs Workout

AB Workout | 12min equipment needed: an interval timer Set your timer for 12 rounds of 25sec on/ 5sec off. Complete the first 4 exercises for 3 sets followed by the second 4 exercises for 3 sets. Really focus on contracting the ab muscles with each exercise. toe touch crounch plank lifts Russian twist plank

Burn FAT Fast (2 Week Challenge) – Day 11

Today marks Day 11 of the 2 Week Fat Loss Challenge! If you have any questions about the challenge, watch the Day 1 video which is linked below. - Leave a comment below on a topic for our next video! - Don't forget to like and share this video! - I