Quick & Easy 10 Minute Abs Routine / 2018

Hey Hey Everyone! And welcome to my first ever Youtube Video! Today i'll be going through a quick and easy 10 minute abs workout routine i do each morning to keep my body mobilised, healthy and ready for the day! Exercise is key to a healthy lifestyle, so don't skip


BODIFIT Pages: Great tasting protein pancakes without white flour and sunflower oil! Nutrition facts per serving: Calories: 684 kcal Protein: 61g Carbs: 58g Fat: 20g YOU DECIDE WHAT YOU WANT TO SEE NEXT! workout routines - nutrition advice - cooking videos - vlogs,... SUBSCRIBE, COMMENT, SHARE & LIKE (pretty please) INSTAGRAM: FACEBOOK:

FIRST VIDEO! Vanilla-Cinnamon Protein Oatmeal Recipe (HD)

My first real attempt (recorded with a Samsung Galaxy Alpha). Video & sound quality are mediocre just like the editing. Future videos will be improved upon, promise! How to make a tasty and simple breakfast Nutrition facts per serving: Calories: 468 kcal Protein: 35g Carbs: 62g (11g Fiber) Fat: 9g YOU DECIDE WHAT YOU WANT TO SEE