10 minutes daily ABS Workout || Getting a sixpack

SHARE YOUR JOURNEY BELOW || BEGIN TODAY ! Start your journey to a sixpack: 6 daily exercises, 3 times with 30 seconds per exercise. Just 10 minutes of your day which you spend on your mobile phone these days.. F O L L O W M Y

8 bài tập bụng trên xà đơn | Calisthenics Abs workout

Chỉ với xà đơn chúng ta đã có thể tạo ra đủ loại bài tập cho toàn bộ phần thân trên và bụng cũng không phải là ngoại lệ. Trong video này, mình sẽ hướng dẫn cho các bạn 8 bài tập bụng rất thú vị cùng với xà đơn. LINK

Quick & Easy 10 Minute Abs Routine / 2018

Hey Hey Everyone! And welcome to my first ever Youtube Video! Today i'll be going through a quick and easy 10 minute abs workout routine i do each morning to keep my body mobilised, healthy and ready for the day! Exercise is key to a healthy lifestyle, so don't skip


BODIFIT Pages: Great tasting protein pancakes without white flour and sunflower oil! Nutrition facts per serving: Calories: 684 kcal Protein: 61g Carbs: 58g Fat: 20g YOU DECIDE WHAT YOU WANT TO SEE NEXT! workout routines - nutrition advice - cooking videos - vlogs,... SUBSCRIBE, COMMENT, SHARE & LIKE (pretty please) INSTAGRAM: FACEBOOK:

FIRST VIDEO! Vanilla-Cinnamon Protein Oatmeal Recipe (HD)

My first real attempt (recorded with a Samsung Galaxy Alpha). Video & sound quality are mediocre just like the editing. Future videos will be improved upon, promise! How to make a tasty and simple breakfast Nutrition facts per serving: Calories: 468 kcal Protein: 35g Carbs: 62g (11g Fiber) Fat: 9g YOU DECIDE WHAT YOU WANT TO SEE