Advance Full Body Workout Overview
Brown Abs Gym in Jhargram
Address : Nunnungeria, Jhargram
To get admission plz contact : 7001183325
Services : Training, Diet, Gym, weight loss, weight gain, bodybuilding, fitness, wellness, personal training
Mission : To provide a safe path towards good health.
*if you do not like music you can mute the video, nowadays youtube is strict with the songs used, and it is complicated for the creator to get new soundings, for your attention thanks*
*this video é um projeto de fitness motivacional pretendendo atingir todas aquelas pessoas procurando uma guia prática
Hi guys, I'm doing six pack abs workout using ViPR weight power barrels on decline bench. This is a great exercise for building and strengthening your abs and obliques at the same time. Enjoy the video and have a good workout.
Welcome to CamYoung Fitness! I'm a 16 Year Old and from Newcastle and I Love Fitness! Please Like the Video and Subscribe to The Channel, Also Comment Down Below For Any Video Ideas! Thanks For Watching! :D
First Absolute Abs Attack:
Bodybuilding leg day to gain muscle mass and strength.
Squats 5x4 175lbs
5 second pause squats 4x4 115lbs
Deadlifts 5x4 175lbs
Sumo deadlift 4x4 165lbs
4x8 leg extensions superset leg curls
4x16 steps walking lunges
5x12 standing calf raises with barbell
Thanks for watching!