Lift Your Booty Naturally! Bubble Butt Workout!

Fitness Model Gina Maria (@gnamaria_) is showing you a good home butt and leg workout you can do in about 10 minutes. Its best if done with ankle weights but you can do it without if you don't have any. For the #1 Butt Workout Plan: .

15 Min Butt Lifting and Thigh Toning Workout

You can do this workout 3-4x a week at home or the gym and it will help you get a more lifted butt and toned legs. You can do it without ankle weights but as you get stronger you'll want to add some weight. Get 15% off Foam Roller at:

10 Minute Squat Challenge! Big Booty Lift! Try It!

Squats are a great exercise to build up your butt and get athletic thighs. Fitness Model Viktoria Kay (Viktoria_kay) is showing you a good squat routine you can do at home with no equipment. Give it a try! For the #1 Butt Workout Plan:

Big Butt Building Workout with Lunges and Dumbbells

Lunges are a great exercise to build a bigger, rounder, more lifted booty. Vicky is using dumbbells to make the workout more effective but if you're a beginner you can start with no weight. For the #1 Butt Workout Plan: #1 Protein Powder: Follow us on Instagram: 30DayButtTransformation