Lean Fit Benchmark Workout || Nike Training App Work with Cadio and Abs

MAF Spread Shop : 25% off NFL Shop using code - MADDEN19 #MichaelAnthonyFitness #DallasCowboys Lean Fit Beach Workout Bike -15 mins 3 sets of : Run in place -30 Bodyweight Squats - 25 Quick feet in and out - 20 Push-ups - 15 Lateral Bounds - 10 Lastly Sitting Crunches with midden weight - 50 PSN : Kidmoney0727 Email