FASTEST FAT LOSS METHOD | FitnessHour

So today's and now a days trending topic is to loose fat as fast as possible . So in this video we will discuss about the FASTEST WAY TO LOOSE BODY FAT ........ #FitnessHour In India normally when people become FAT then they usually joins gym or start running, or

5 Minute Fat loss workout | Home workout

This is high intensity circuit which is definitely going to help you in achieving your fat loss goals. Maintain a good pace throughout, the circuit : Jumping Squats : 45s Rest : 15s Burpees : 45s Rest : 15s Inchworm with shoulder taps : 45s Rest : 15s Plank : 45s Rest : 15s Flutter kicks : 45s Rest :