Girl’s Abs, Butt, and Legs Home Workout | 8 Minutes Bodyweight only

Here's a simple quick workout you can do from home to workout your lower body and stomach muscles. Do the exact Workouts and Exercises used by many of the Top Bikini and Fitness models www.30DayButtTransformation.com Workout details: 30 Reverse Lunges 20 Rotating Planks 25 Hip Thrusts 30 Toe Touch Crunches 25 Wide Hip Thrusts 30 Reverse Lunges 30

5 Minute Abs! Killer Core Workout!

Starting a new 5 minute workout series today , and what better muscle group to start off with than the abs! The stomach is a trouble spot for so many people, but with my workouts (and proper nutrition of course ) I help you to challenge your body in ways