Day 1: Butt and Thigh Workout for a Bigger Butt Lift

This is Day 1 in a 5 part series. Be sure to do all 5 butt lifting workouts to get a sexier behind. Most workouts will be 8-15min long and can be done from home. We recommend ankle weights if you have them otherwise purchase them here: For the #1

10 MINUTE ABS WORKOUT #2

This 10-minute abs and core workout serves for one thing: toning. It's the perfect workout for when time is of the essence; unbroken, hard work. This is painful ... good painful, of course ;) Please Subscribe: ... Nutrition eBook: Facebook: Instagram: Music: Licensed stock music (THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY) Sending