Today's push workout and some bodybuilding logic.
Fitness Model Kenna Noelle (@kennanoell) is showing you a good home workout to get a more lifted booty, sexy toned legs, and a lean midsection. Try it!
For the #1 Butt Workout Plan:
This is Day 1 in a 5 part series. Be sure to do all 5 butt lifting workouts to get a sexier behind. Most workouts will be 8-15min long and can be done from home. We recommend ankle weights if you have them otherwise purchase them here:
For the #1
This 10-minute abs and core workout serves for one thing: toning. It's the perfect workout for when time is of the essence; unbroken, hard work. This is painful ... good painful, of course ;)
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(THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY)