YASH ANAND’S HIIT WORKOUT FOR FAT LOSS | NO GYM HIIT WORKOUT

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5 Minute Fat loss workout | Home workout

This is high intensity circuit which is definitely going to help you in achieving your fat loss goals. Maintain a good pace throughout, the circuit : Jumping Squats : 45s Rest : 15s Burpees : 45s Rest : 15s Inchworm with shoulder taps : 45s Rest : 15s Plank : 45s Rest : 15s Flutter kicks : 45s Rest :