Homemade cheese burger – new recipe – minute meals

It's the return of minute meals - Healthy option/alternatives shown in under one minute. Unfortunately they take a little longer than one minute to cook but less than 15 mins ;) As we promote regular exercise alongside 'sustainable' healthy balanced nutrition here is my latest cheeseburger recipe for you to try. If

High Protein Overnight French Toast | Myprotein Recipe

Try this delicious high protein version of overnight French toast - perfect for a nutritious breakfast to set up your day. Macros per portion: Kcal: 279 Protein: 28g Carbs: 25g Fat: 9g Ingredients: - 1 loaf Myprotein High Protein Bread - 6 large eggs - 500ml milk - 1 tbsp. cinnamon plus extra to

Meal Prep Avocado Tuna Jar Salads

Scroll Down for full recipe or visit www.vive-nutrition.com for more! For more recipes, nutrition knowledge, training tips, and science based info make sure you check out all of our social media platforms Follow on Instagram: www.instagram.com/vivenutrition Like our Facebook Page: www.facebook.com/vivenutrition Follow on Twitter: www.twitter.com/vive_nutrition Avocado Tuna Salad Jars Preparation: 20 minutes Servings: 3 Ingredients For

Flexible Dieting Requires Structure For Success

Flexible Dieting while fantastic in theory still requires the same value as any thing else for success and that is planning ahead. For nutrition, fat loss, muscle building success a meal plan still will provide that structure and combined with a flexible diet is going to be the best platform.

Just seen a 3 female Bodybuilding at the gym perfect muscle

This is my Fitness Journey ! The first step of My Body Transformation with only Bodyweight Exercices at first with some Freeletics Programs and Bikini Body . Got a pair of dumbbells? Then you can do this circuit! Build muscle, gain strength, and get ripped with Andy Speer's ultimate dumbbell circuit


Willkommen zu meinem neuen Video! Ich habe hier einmal ein wunderbares Gewinnspiel von Optimum Nutrition, wo zwei personen (innerhalb Deutschlands) gewinnen können! Was ihr dafür tun müsst? 1. Folgt mir auf Youtube & Instagram (byevelina_) 2. setzt dem video ein Daumen nach oben 3. kommentiert das dazugehörige Bild auf Instagram (byevelina_) entweder nur

Avocado Choco Pudding Recipe – Freeletics Nutrition

Good fats don't make you fat! Find the recipe in your Freeletics Nutrition app! Register for free ►►► :::::::::: About the Freeletics Nutrition Coach :::::::::: Tailored meal plans. Foodie-grade recipes. Reach your goals fast and without dieting. ► A digital nutritional expert in your pocket. Get flexible weekly meal plans. ► Suitable for

Easy Meal Prep How To – Healthy Sweet Potato Maple Chips Recipe

Mix up your meal prep with our delicious Sweet Potato Maple Chips! Ingredients: – 350g Sweet Potatoes – Sugar-Free Syrup – Maple flavour – 10g Amaranth Superfine Flour – Salt & Pepper Method: 1) Puncture sweet potato with a fork and place in microwave for 4-6 minutes until soft. 2) Remove from microwave and

Bikini Body Abs Workout

AB Workout | 12min equipment needed: an interval timer Set your timer for 12 rounds of 25sec on/ 5sec off. Complete the first 4 exercises for 3 sets followed by the second 4 exercises for 3 sets. Really focus on contracting the ab muscles with each exercise. toe touch crounch plank lifts Russian twist plank

Easy Orange & Vanilla Protein Truffles Recipe

Try these super easy Orange & Vanilla Protein Truffles! Takes less than 10 minutes to make! Nutrition Facts: Calories: 75 Total Fat: 4g Total Carbs: 5g Protein: 6g ✖ SUBSCRIBE! ✖ LIKE! COMMENT! DO IT! PLEASE! ✖ NEW VIDEOS TO COME EVERY WEEK! ✖ LEGENDS OF MUSCLE www.legendsofmuscle.com