This food video contains the recipe for homemade no-bake nutrition bars that are very easy to make at home. They are ideal to take with you as a healthy snack at work or school.
Support my work on Patreon:
Complete workout programs:
FitnessType on Facebook:
FitnessType on Instagram:
Give this 6 Minute Summer Workout a try! The first one I am doing for you is a 6 Minute Abs workout! ENJOY and share your workout pics with me #TD6minuteSummer
You Can Pre-Order Tom's Daily Goals here:
Subscribe to Tom’s channel:
Order Tom's Daily Plan here:
Here is the workout:
Check out this Healthy Creamy Tuna recipe from the NYSI Nutrition team! It's packed with protein which would help with repairs especially after training. This is a healthier substitute to the usual tuna mayo. You can have it with rice crackers or toast. Remember, healthy doesn't mean it's not tasty!
This simple yet delicious satay sauce will please any fine diner and is very versatile! It can be spread on meats, tofu or even pimp up your cooked vegetables and noodles by adding a spoonful.
Once made, this sauce will last 2-3 weeks stored in an air tight container in the
Find the recipe in your Freeletics Nutrition app!