9 tips to burn belly fat. Part 2

Hi! Here i list 9 additional tricks to help you make fat loss more effective. Ask questions if you have them!!! Love, Aliya Founder & Coach at Sexy Shaped @sexyshaped www.sexyshaped.com

9 tips to burn belly fat. Part 1

Hi! Here i list 9 additional tricks to help you make fat loss more effective. Ask questions if you have them!!! Love, Aliya Founder & Coach at Sexy Shaped @sexyshaped www.sexyshaped.com

‘Abs Of Steel’ Are Not For Me Said No One Ever

‘Abs of Steel’ Are Not For Me …Said No One Ever. Try Coach Stefano’s intense abdominal workout. Guaranteed to stop you from laughing for a few days. 🔶Maintain correct form and aim for 8-12 reps for 3 sets. 🔶Move between each exercise at a consistent pace. 🔶Aim to do this abdominal workout 3 times