FEMALE FITNESS MOTIVATION – GIRL POWER (CASSANDRA)

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Bubble Butt Band Workout

Bands are great to help build and lift the butt by isolating the glute muscles. Give this workout a try! You can get the bands at For the #1 Butt Workout Plan: .

Booty Builders Quick Home Squat Workout

Download a free balanced raw vegan meal plan and sign up for a free educational webinar: Want a more lifted butt? A rounder Butt? Athletic thighs? Then try this squat workout. It can be done anywhere and you can do it every day. For the #1 Butt Workout Plan:

Bigger Butt Workout with Curtsy Lunges!

Want a bigger, rounder, more lifted butt? Curtsy lunges are a great exercise you can do at home or the gym. They target your glutes butt also workout your legs. Many models feel they work their glutes better then regular lunges. Give them a try! Download a free balanced raw vegan