25 ABs WORKOUT.. key of SIX PACK…

25 Types of sit ups. Different types of sit ups. All sit ups help you to improve your core strength, power and fitness. All sportsman, athletes and swimmers can do all those exercise. You can do those exercise at anywhere like gym or home. 1.basic 2. advance 3.with weight 4.rolling 5.feet off 6.side heel touch 7.cross elbow

abs workout at home (5 minute)

abs workout at home (5 minute) No gym? Easy come try this home routine! This 5 minute video is a complete abdominal workout. Follow me: Instagram: Facebook: ... Youtube: ...