Why I Am Now Combining Bodybuilding With Calisthenics!

Why I Am Now Combining Bodybuilding With Calisthenics! So recently i have felt the natural desire to start combining bodybuilding with calisthenics in my weekly workout that normally consist of just calisthenics and weighted calisthenics exercises. And due to this reason i am now embarking on this new workout routines that combined

abs workout at home (5 minute)

abs workout at home (5 minute) No gym? Easy come try this home routine! This 5 minute video is a complete abdominal workout. Follow me: Instagram: Facebook: ... Youtube: ...


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I am not a personal trainer or something like that, It works for me,why it shouldn't work for you too. Like me on facebook : www.facebook.com/enescalisthenics Follow me on instagram : www.instagram.com/enkosw SUBSCRIBE Thanks.

Best Core & Abs exercises

hi guys! in this video, i going to show you the best abs and core workout exercises!! -knee raises -oblique knee raises -L-sit hold -L-sit to V -full leg raises -diagonal full leg raise -front lever tuck -front lever reps -one arm full leg raises -windshield wipers -oblique raises -plank -dragon flag hold -dragon flag reps

Abs Workout Routine || SHREDDED NEXT LEVEL by Guru Mann ||

Gulshan Kumar Presents SHREDDED NEXT LEVEL 8 weeks advance fat shredded program design and created by GURU MANN. ★ TIME TO SHRED YOUR FAT ★ ------------------------------------------------------------------------------------------------------- For all updates : ★ SUBSCRIBE Us on NEW You Tube Channel: www.youtube.com/GuruMannFitness ★ SUBSCRIBE Us on You Tube : ★ LIKE us on Facebook ★ Follow us