HIIT Booty, Legs, and Abs Workout!

Want a nice butt? Nice Legs? A hot body for your bikini? Try this quick and intense High Intensity workout you can do at home or the gym. For the #1 Butt Workout Plan: Model: @guetshaas

How to do Donkey Kick-Backs to get a More Lifted Butt

Ankle weight kick-backs are a great exercise to get a more lifted rounder butt. They also teach you how to correctly activate your glutes. But its important you do them right. For the #1 Butt Workout Plan: Purchase the 2.5 lbs - 5 lbs ankle weights she's using here: Get

Butt Kick-Backs and Squats For a Rounder Booty Workout!

This is an awesome workout for your butt and legs. Mixing ankle weight kick-backs with bouncing squats. Purchase the 2.5 lbs - 5 lbs ankle weights she's using here: Get 10lbs adjustable ankle weights here: For the #1 Butt Workout Plan: Model: livyharp Music: Track: Jim Yosef & Elisha - Ignite Music