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Krafttraining, Aerobic und Fitness-Center in der Region Bremgarten und Freiamt | Combi Fit

Krafttraining, Aerobic und Ausdauertraining in Ihrem Fitness-Center Combi Fit in Bremgarten, Zufikon und Bezirk Freiamt im Reusstal. In angenehmer und familiärer Trainingsatmosphäre bieten wir Ihnen ein individuelles Training, das perfekt auf Ihre Ziele abgestimmt ist. Kommen Sie mit Krafttraining, Aerobic, Ausdauertraining und im Milon-Zirkel schnell und effektiv in Ihre gewünschte

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25 ABs WORKOUT.. key of SIX PACK…

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Abs exercises for the Roman chair

Here are a few of my favorite abs exercises for the Roman chair. I try to aim for 150-200 reps total for an abs workout, and do abs 2x a week. Thanks for watching! Please subscribe :) BUSINESS CONTACT | erin@erinstern.com WEBSITE | INSTAGRAM | TWITTER | FACEBOOK | Train hard, y'all!

BEAST with a Beautiful Smile – Cassandra Martin | Muscle Madness

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