Weights….again!!?! 🔥 Weighted Ab 🔥WORKout with Paige!!!

Continuing with our weighted workouts, we've got a killer ab workout for you this week.....WITH weights!! Grab your small dumbbells and join us for our spin on our pilates-based abdominal series....let us know what you think!! Love BodyBarre? Interested in becoming an instructor or hosting a certification training at your

Basic Barre Leg Workout + Arms & Abs (55 min)

Slow and controled pace with a focus on finding neutral spine using a dowel (dowel not necessary for workout). This is a full body low intensity workout. You can expect to move your arms, abs and spine as well.