FULL Back Thickness Workout & TIPS – Classic Bodybuilding

WORKOUT CLOTHES AND APPAREL WORKOUT Wide-grip Seated Row 5 sets of 12 reps Seated row 4 sets of 10-12 reps Lat Pulldown (behind the neck) 4 sets of 10-12 reps High Row Machine 4 sets of 12 reps Dumbbell Pullover 4 sets of 10-12 reps Rear Delt Dumbbell Flyes 3 sets of 15-20 reps Machine Bicep Curls 3 sets - 12-15 reps Reverse Cable Curls 4 sets

WEDNESDAY- Back | MUSCLE MODE by Guru Mann | Health & Fitness

Get rid of extra body fat and follow super intense 6 weeks cutting program designed and created by #GuruMann "MUSCLE MODE". Workout & Nutrition PDF: Coming Soon Workout Calender PDF: ------------------------------------------------------------------------------------------------------- For all updates : ★ SUBSCRIBE Us on You Tube : ★ LIKE us on Facebook ★ Follow us on Twitter :

Drug-Free Teen Fat Loss Transformation

TLDR: I'm another human being that knows what its like to live at 53% bf to 4% bf. The larger number sucks and I know it. My videos are to have fun and help people achieve their personal transformation story. Watch me live a dope life and see how I