ABS AND CORE OF STEEL WORKOUT

I document my journey so that you see how I work to make it happen. Brutal abs workout with barbell, dumbbell, century bob, you got to deserve a six pack! Goals, grit and perseverance towards success are defining my daily action to reach my Top level goal: REACHING THE NUMBER ONE SPOT

10 MINUTE ABS WORKOUT #2

This 10-minute abs and core workout serves for one thing: toning. It's the perfect workout for when time is of the essence; unbroken, hard work. This is painful ... good painful, of course ;) Please Subscribe: ... Nutrition eBook: Facebook: Instagram: Music: Licensed stock music (THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY) Sending