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STOP STARVING YOURSELF!!! | Minnesota Starvation Experiment | Best Dieting Approach

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STOP STARVING YOURSELF!!! | Minnesota Starvation Experiment

Too many people starve themselves or do extreme diets for short term fat loss solutions. In this week’s video I discuss the pitfalls of this approach using the famous Minnesota Starvation Experiment to illustrate. I also discuss the optimal approach to dieting.

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