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Protein Rocky Road Recipe by Myprotein

1 Star (28 votes)

Our delicious No-bake Protein Rocky Road is made without excess sugary syrup and doesn’t need freezing.

This chewy-fudge base, crunchy protein balls and soft marshmallow combo will surely satisfy your taste buds!

MACROS PER MEAL

Calories: 340
Protein: 23g
Fat: 13g
Carbs: 34g
Sugar: 19g

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Ingredients

75g Impact Whey Protein – Rocky Road flavour:
45g Super Berries Mix:
1 pack Protein Chocolate Balls:
25g Protein Hot Chocolate:
50g Instant Oats:
25g Organic Cacao Powder:
35g Desiccated coconut
65g Dates
50ml Skimmed milk
1 Fruit tea bag

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Method

1. PROTEIN ROCKY ROAD
2. PUT FRUIT TEABAG IN A BOWL
3. ADD SUPER BERRIES
4. DATES
5. AND BOILING WATER
6. ALLOW TO BREW AND BLEND
7. PUT INSTANT OATS IN A BOWL
8. ADD PROTEIN HOT CHOCOLATE
9. CACAO POWDER
10. AND DESICCATED COCONUT
11. ADD BERRY PUREE AND MIX IN
12. ADD MILK
13. CONTINUE MIXING
14. LINE CONTAINER WITH CLING FILM
15. ADD MIXTURE
16. PRESS INTO CONTAINER
17. TOP WITH ALMONDS
18. CACAO LIQUOR BUTTONS
19. PROTEIN BALLS
20. AND MARSHMALLOWS
21. WRAP AND LEAVE TO SET IN A FRIDGE
22. UNWRAP
23. CUT AND SERVE
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…Enjoy!

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