Effortlessly Enhance Your Yoga Workouts! Yoga is a great way to relax, increase blood flow and support a healthy lifestyle. But for those who are new to stretching, yoga can be difficult or uncomfortable. Even [More]
MENTAL health problems affect one in four people in the UK each year, but certain foods can help lift your mood.
One of the most intelligent and insightful teachers around. – Yoga Journal Excite, inspire and encourage your journey of healthy and balanced living. Product Description YOGA FOR BEGINNERS is the perfect way to be introduced [More]
TYPE 2 DIABETES is currently controlled using a range of methods including insulin injections, healthy diet, regular exercise and monitoring blood glucose levels. But more effective drugs may soon be available.
A gorgeous handmade 100% powerloom cotton tablecloth featuring a center Mandala design.. Tablecloth bedspread highlights: This tablecloth is made of 100% Cotton fabric which gives a smooth feel because of its strong and durable weave. [More]
Junk food is flooding your liver, kidneys, and bloodstream with chemicals you have no way of processing. read more
Reading labels doesn’t make you eat any less food, but it will help to improve the quality of what you eat. read more

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