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Meal Prepping Overnight Oats with Anchor Up Fitness and Nutrition!

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This simple recipe can be made in a mason jar and made up to 5 nights in advance. Will walks you through how to make this and how to be careful with your caloric intake! Here’s the recipe:
⅔ cup cup yogurt
⅓ cup rolled oats
⅓ cup almond milk
2 tbsp raisins
2 tsp honey
1 tbsp peanut butter
¼ tsp cinnamon
½ scoop vanilla protein powder

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