HOW TO REVERSE ADRENAL FATIGUE (FOR FAT LOSS)
My best diet and workout plan? —
Today is day 12 of my 30 day youtube challenge and the topic is, “how to reverse adrenal fatigue for fat loss?”
A lotttt is covered in this video (and as I’m hitting publish I know there are going to be some wicked angry commenters) but I’m excited to hear your response and I sincerely hope it helps.
Topics discussed include:
1) What is adrenal fatigue?
2) What does adrenal fatigue do?
3) What are the best supplements to reverse adrenal fatigue?
4) What is the best adrenal fatigue diet?
5) How to reverse adrenal fatigue completely?
And a lot more….
I hope this video helps you understand how to reverse adrenal fatigue for fat loss. And, as always, any questions leave them below.
PS here are some articles for further reading
Adrenal Fatigue Does Not Exist:
Adrenal Fatigue, A Fake Disease:
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You and I are going to drink a lot of coffee together. Like, borderline dangerous amounts of coffee.
So, first things first. Pour yourself a mug and I’ll introduce myself real quick.
My name’s Jordan — but everyone calls me “J” — and I’m a 27th degree black belt in chugging coffee.
I’m also strength & nutrition coach, I hold several powerlifting world records, and I’ve been fortunate enough to have my writing featured in a variety of outlets like CNN, the Huffington Post, and Schwarzenegger.com.
This channel isn’t for fame, publicity, cash, props, fist bumps, likes, pings, pows or whatever else there is.
It’s a place where you and I can chat.
I’ll never sugar coat, lie, or beat around the bush. I’ll tell you everything exactly as I see it. Some stuff you might like. Others you might not.
And that’s totally cool.
Either way, my goal here is to create a discussion. A place where you and I can get together, exchange ideas, and motivate each other to be better every day.
Like I said, we’re gonna drink a lot of coffee together — borderline dangerous amounts — but I’m excited. Because there aren’t too many online communities in which the sole purpose is to inspire and motivate one another.
And that’s exactly what you and I are going to do here.
To your success,