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HOW TO PREPARE STRAWBERRIES FOR YOUR FAT LOSS NEEDS | The Deadlift Journal

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18-Week Strength & Fat Loss Program

This episode includes a quick guide on how to prepare strawberries for your fat loss needs.

140 grams of strawberries is about 50 calories.

If you have any questions on training or life in general, comment below.

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Thank you and I can’t wait to become even stronger together!

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