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Eric Helms on WEIGHT LOSS/خسارة الوزن

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In this video Dr.Eric Helms shares his thoughts about weight loss.

What do you think about fat loss ?
Do you agree with Dr.Eric ?
Share with us your opinion in the comments below.

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5 thoughts on “Eric Helms on WEIGHT LOSS/خسارة الوزن

    1. +M M But don’t you think what Dr.Eric says is better ?
      to eat more but not a caloric dense food, more vegetables more fruits and to replace that liquid calories with zero calorie drinks.

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