Maybe non-judgement is a tough one for her job, but she makes up for it on her mat. Every last Friday of the month, a Florida judge drops the robe and gavel to lead a free and [More]
Apparently, there is no room for yoga in Trump’s America, or at least in his Easter Egg Roll. For the past eight years yoga in the Yoga Garden was an Easter tradition under the Obama [More]
Hip hop is not known for its yoga (though, yoga is getting known for its hip hop, isn’t it?). We don’t expect yoga rap to be the next hit style sweeping the charts, but you just never [More]
Instead of medication or surgery, wouldn’t it be easier to spend a few months practicing yoga to try to improve the pain naturally, before choosing more invasive alternatives for back pain? read more
It’s official. I will be closing my yoga center down at the end of this year. The hipster pond that I once helped homestead a decade ago has come to a boil quicker than I [More]
This is a screenshot from one of my Wildfire Yoga videos. As you can see, there’s some booty roll action and cellulite accentuation going on—I’m not ashamed of it, nor will I apologize for it. This is [More]
You may have noticed that Goat Yoga is now completely out of control. And by this we mean Goat Yoga is practically everywhere (check your local farm). But that shouldn’t be too surprising since yoga [More]
Since the FDA recommends finding alternative treatment and management methods to alleviate the muscular pain and stiffness caused by fibromyalgia isn’t it worth giving yoga a try? read more
This is not OK. Remember that captivating video that went viral? We loved it, and we’re pretty sure most of the internet did, too—with its 50 million+ views. But since the video went viral, the [More]
Squatting big weight must start with a proper bodyweight squat, and there is a process to get you to that solid foundation. read more

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