haaiii setelah 1 minggu ga upload, finally Gita upload nih !!! cobain deh workoutnya, pasti keringat kalian mengucur deras banget hihihi semoga berguna yaaa komen dan saran bisa kalian cantumin di kolom komen dibawah ini [More]
Want to Lose the Back Fat & Fight the Bra Bulge? Rebecca Louise shows you How to Workout the Chest & Back in a 15 Minute Exercise Routine! Subscribe! http://bit.ly/2voMxWO – Your 30 Day Plan [More]
Models love this cardio dance and toning workout from modelFIT to stay toned. No equipment is needed — just get ready to move and have a blast. On Anna: Sweaty Betty and Athletic Propulsion Labs [More]
This is a slow paced beginners HIIT workout, perfect for anyone new to the whole idea of High Intensity Interval Training! I also decided to test out this weight loss suit/sweat suit. I’m not sure [More]
You don’t need a bunch of equipment to build a big chest, but how do you do it without machines, cables or dumbbells? This is an old school chest workout that you can do just [More]
Back with a VLOG today! I got my hair done + showing you guys a little home workout routine for legs I did today! purity cleanser: http://bit.ly/2uhRbsI eye cream: http://bit.ly/2sYVLIk face mist: http://bit.ly/2sYZDsF utica coffee [More]
Check out Crossrope here: http://bit.ly/2nt270y Use code “TMF10” for a special discount off your order You can Download the FREE Workout Plan here: http://bit.ly/2s5S9Dq Check out Every Damn Day Fitness Here: http://bit.ly/2pgeik8 Subscribe to our [More]
No crunches or squats are necessary with this 30-minute abs and booty-toning workout from Katie Dunlop of Love Sweat Fitness, http://youtube.com/lovesweatfitness. Find more videos from Katie on her socials. Website: https://lovesweatfitness.com Instagram: http://www.instagram.com/lovesweatfitness Snapchat: https://www.snapchat.com/add/lovesweatandfit [More]
Unlock rewards and help keep HASfit free by donating now – https://www.patreon.com/hasfit Visit http://hasfit.com/workouts/home/ab/10-minute-ab-workout-with-dumbbells-or-no-equipment/ for the 10 Minute Ab Workout with Dumbbells or No Equipment Weights – Abs Workout for Women & Men at Home [More]
This month, I will be uploading 2 free workout videos a week in celebration of our month of SUMMER SONG CHALLENGES! Today’s song is called “Fun and Games” by Otto Wallgreen. You can get the [More]

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